Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049568460147 · Data last verified:
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Common questions
How many calories are in Veganegg?
Veganegg by Follow Your Heart has 326 kcal per 100 g.
How much protein is in Veganegg?
Veganegg contains 15 g of protein per 100 g.
Is Veganegg a good source of protein?
Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Veganegg low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Is Veganegg high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Veganegg a good source of fiber?
It provides 44 g of fiber per 100 g — 157% of the daily value, making it a high-fiber food.
Why does Veganegg have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1080 mg); points in favor come from fiber (44 g), protein (15 g). Overall that places it in band C.
How much Veganegg is 100 calories?
About 31 g of Veganegg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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