Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777550011649 · Data last verified:
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Common questions
How many calories are in Twinkies?
Twinkies by Hostess has 416 kcal per 100 g. One serving (113 g) is about 470 kcal.
How much protein is in Twinkies?
Twinkies contains 2.7 g of protein per 100 g — about 3.1 g per 113 g serving.
Is Twinkies high in sugar?
Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Twinkies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (38.1 g), saturated fat (4.4 g). Overall that places it in band E.
How much Twinkies is 100 calories?
About 24 g of Twinkies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twinkies high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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