Tropic Mix Corasol

Tropic Mix Corasol has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

Tropic Mix Corasol contains 1.7 g of protein per 100 g — about 0.5 g per 30 g serving.

Yes — carbohydrates provide 79% of its calories (73.1 g per 100 g, of which 55.4 g is sugar). It also delivers 5.3 g of fiber.

Yes — 55.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (55.4 g), saturated fat (7 g); points in favor come from fiber (5.3 g). Overall that places it in band D.