Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15618979 · Data last verified:
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Common questions
How many calories are in Plasmon Granulato?
Plasmon Granulato has 419 kcal per 100 g.
How much protein is in Plasmon Granulato?
Plasmon Granulato contains 4.5 g of protein per 100 g.
Is Plasmon Granulato high in carbs?
Yes — carbohydrates provide 78% of its calories (81.9 g per 100 g, of which 21 g is sugar). It also delivers 0.5 g of fiber.
Is Plasmon Granulato high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Plasmon Granulato high in sodium?
Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.
Why does Plasmon Granulato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (21 g), sodium (9600 mg). Overall that places it in band D.
How much Plasmon Granulato is 100 calories?
About 24 g of Plasmon Granulato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plasmon Granulato high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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