Other · Nutrition facts

Tranches Végé Lentilles Corail

143 kcal per 100 g, with 7 g protein, 11 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 30g
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Tranches Végé Lentilles CorailNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
21% of calories
11 g
Carbs
33% of calories
6.7 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium167.7mg4% DV
Calcium10.6mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740100789 · Data last verified:

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3302740100789

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Common questions

How many calories are in Tranches Végé Lentilles Corail?

Tranches Végé Lentilles Corail by Fleury Michon has 143 kcal per 100 g. One serving (30 g) is about 43 kcal.

How much protein is in Tranches Végé Lentilles Corail?

Tranches Végé Lentilles Corail contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Tranches Végé Lentilles Corail low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Tranches Végé Lentilles Corail high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Tranches Végé Lentilles Corail a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Tranches Végé Lentilles Corail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Tranches Végé Lentilles Corail is 100 calories?

About 70 g of Tranches Végé Lentilles Corail equals 100 kcal.

Is Tranches Végé Lentilles Corail high in sugar or fat?

Per 100 g it has 1 g sugar and 6.7 g fat (0.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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