Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740102868 · Data last verified:
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Common questions
How many calories are in Jambon Lentilles Corail?
Jambon Lentilles Corail by Fleury Michon has 143 kcal per 100 g.
How much protein is in Jambon Lentilles Corail?
Jambon Lentilles Corail contains 8.1 g of protein per 100 g.
Is Jambon Lentilles Corail low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Jambon Lentilles Corail high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Jambon Lentilles Corail a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Jambon Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.8 g), protein (8.1 g). Overall that places it in band A.
How much Jambon Lentilles Corail is 100 calories?
About 70 g of Jambon Lentilles Corail equals 100 kcal.
Is Jambon Lentilles Corail high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.5 g fat (0.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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