Other · Nutrition facts

Tout Bio Pour L'apero

660 kcal per 100 g, with 20 g protein, 6 g carbs and 59 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tout Bio Pour L'aperoNutri-Score DCompare
Amount

Showing values for 100 g

660 kcal
Calories
33% of a 2000 kcal day
20 g
Protein
13% of calories
6 g
Carbs
4% of calories
59 g
Fat
83% of calories
Macro split
Protein 13%Carbs 4%Fat 83%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar3.3g
Saturated fat51g255% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110004886 · Data last verified:

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3267110004886

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Common questions

How many calories are in Tout Bio Pour L'apero?

Tout Bio Pour L'apero has 660 kcal per 100 g.

How much protein is in Tout Bio Pour L'apero?

Tout Bio Pour L'apero contains 20 g of protein per 100 g.

Is Tout Bio Pour L'apero a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Tout Bio Pour L'apero high in saturated fat?

It has 51 g of saturated fat per 100 g — 255% of the daily value, which counts as high.

Is Tout Bio Pour L'apero a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Tout Bio Pour L'apero have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (51 g), sodium (440 mg); points in favor come from fiber (9.5 g), protein (20 g). Overall that places it in band D.

How much Tout Bio Pour L'apero is 100 calories?

About 15 g of Tout Bio Pour L'apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tout Bio Pour L'apero high in calories?

Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

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