Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088145726 · Data last verified:
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Common questions
How many calories are in Thon Blanc Germon À L'huile D'olive Et À L'ail?
Thon Blanc Germon À L'huile D'olive Et À L'ail by La belle-iloise has 244 kcal per 100 g.
How much protein is in Thon Blanc Germon À L'huile D'olive Et À L'ail?
Thon Blanc Germon À L'huile D'olive Et À L'ail contains 22.8 g of protein per 100 g.
Is Thon Blanc Germon À L'huile D'olive Et À L'ail a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Thon Blanc Germon À L'huile D'olive Et À L'ail keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Blanc Germon À L'huile D'olive Et À L'ail have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (22.8 g). Overall that places it in band B.
How much Thon Blanc Germon À L'huile D'olive Et À L'ail is 100 calories?
About 41 g of Thon Blanc Germon À L'huile D'olive Et À L'ail equals 100 kcal.
Is Thon Blanc Germon À L'huile D'olive Et À L'ail a good source of vitamin C?
It is a good source: 8812.5 mg per 100 g, about 9792% of the daily value. A 200 g portion covers roughly 999%.
Is Thon Blanc Germon À L'huile D'olive Et À L'ail high in sugar or fat?
Per 100 g it has 0.6 g sugar and 16.7 g fat (3.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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