Other · Nutrition facts

The Snak

488 kcal per 100 g, with 4.4 g protein, 62 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Calorie dense
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The SnakNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.4 g
Protein
4% of calories
62 g
Carbs
52% of calories
23.9 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.5g
Saturated fat3.7g18% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278630176 · Data last verified:

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3760278630176

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Common questions

How many calories are in The Snak?

The Snak has 488 kcal per 100 g.

How much protein is in The Snak?

The Snak contains 4.4 g of protein per 100 g.

Is The Snak low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is The Snak high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is The Snak a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does The Snak have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.7 g), sodium (1160 mg); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much The Snak is 100 calories?

About 20 g of The Snak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Snak high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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