Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760357370184 · Data last verified:
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Common questions
How many calories are in Choukies?
Choukies has 486 kcal per 100 g.
How much protein is in Choukies?
Choukies contains 5.9 g of protein per 100 g.
Is Choukies high in sugar?
Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Choukies high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Choukies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (33.2 g), saturated fat (12.4 g). Overall that places it in band E.
How much Choukies is 100 calories?
About 21 g of Choukies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choukies high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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