Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978615350 · Data last verified:
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Common questions
How many calories are in Tapioca Flour?
Tapioca Flour by Bob's Red Mill has 250 kcal per 100 g.
How much protein is in Tapioca Flour?
Tapioca Flour contains 0 g of protein per 100 g.
Is Tapioca Flour high in carbs?
Yes — carbohydrates provide 100% of its calories (65 g per 100 g, of which 26 g is sugar).
Is Tapioca Flour high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Tapioca Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tapioca Flour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g). Overall that places it in band C.
How much Tapioca Flour is 100 calories?
About 40 g of Tapioca Flour equals 100 kcal.
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