Grains · Nutrition facts

Rice Paper

312 kcal per 100 g, with 0 g protein, 81.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 sheets (16 g)
Iron rich
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Rice PaperNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
81.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium312.5mg14% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron12.5mg69% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152449531 · Data last verified:

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Barcode

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0011152449531

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Common questions

How many calories are in Rice Paper?

Rice Paper by Dynasty has 312 kcal per 100 g. One serving (16 g) is about 50 kcal.

How much protein is in Rice Paper?

Rice Paper contains 0 g of protein per 100 g — about 0 g per 16 g serving.

Is Rice Paper high in carbs?

Yes — carbohydrates provide 100% of its calories (81.2 g per 100 g, of which 6.2 g is sugar).

Why does Rice Paper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rice Paper is 100 calories?

About 32 g of Rice Paper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Paper a good source of iron?

It is a good source: 12.5 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

Is Rice Paper high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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