Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260480191476 · Data last verified:
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Common questions
How many calories are in Sona Masoori Rice?
Sona Masoori Rice by Annam has 324 kcal per 100 g.
How much protein is in Sona Masoori Rice?
Sona Masoori Rice contains 2.7 g of protein per 100 g.
Is Sona Masoori Rice high in carbs?
Yes — carbohydrates provide 96% of its calories (77.8 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.
Is Sona Masoori Rice low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.
Is Sona Masoori Rice low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sona Masoori Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sona Masoori Rice is 100 calories?
About 31 g of Sona Masoori Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sona Masoori Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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