Other · Nutrition facts

Téguments De Graines De Psylium

194 kcal per 100 g, with 1.4 g protein, 2.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Téguments De Graines De PsyliumNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
1.4 g
Protein
32% of calories
2.5 g
Carbs
57% of calories
0.2 g
Fat
11% of calories
Macro split
Protein 32%Carbs 57%Fat 11%

Nutrition facts

per 100 g
Fiber87.8g314% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611090040840 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7611090040840

Dietly — AI Calorie Counter

Log Téguments De Graines De Psylium in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Téguments De Graines De Psylium?

Téguments De Graines De Psylium by Manor has 194 kcal per 100 g.

How much protein is in Téguments De Graines De Psylium?

Téguments De Graines De Psylium contains 1.4 g of protein per 100 g.

Is Téguments De Graines De Psylium keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Téguments De Graines De Psylium low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Téguments De Graines De Psylium a good source of fiber?

It provides 87.8 g of fiber per 100 g — 314% of the daily value, making it a high-fiber food.

Why does Téguments De Graines De Psylium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (87.8 g). Overall that places it in band A.

How much Téguments De Graines De Psylium is 100 calories?

About 52 g of Téguments De Graines De Psylium equals 100 kcal.

Is Téguments De Graines De Psylium high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API