Vegetables · Nutrition facts

Southwest Salad Kit

137 kcal per 100 g, with 2.9 g protein, 9.1 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (175 g)
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Southwest Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
9.1 g
Carbs
26% of calories
10.3 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.9g
Saturated fat2.3g12% DV
Trans fat0.1g
Cholesterol11.4mg4% DV
Sodium194.3mg8% DV
Potassium285.7mg6% DV
Calcium71.4mg5% DV
Iron0.9mg5% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888048000691 · Data last verified:

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Barcode

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0888048000691

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Common questions

How many calories are in Southwest Salad Kit?

Southwest Salad Kit by Attitude Fresh has 137 kcal per 100 g. One serving (175 g) is about 240 kcal.

How much protein is in Southwest Salad Kit?

Southwest Salad Kit contains 2.9 g of protein per 100 g — about 5.1 g per 175 g serving.

Why does Southwest Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Southwest Salad Kit is 100 calories?

About 73 g of Southwest Salad Kit equals 100 kcal.

Is Southwest Salad Kit a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Southwest Salad Kit high in sugar or fat?

Per 100 g it has 2.9 g sugar and 10.3 g fat (2.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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