Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810115240006 · Data last verified:
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Common questions
How many calories are in Smoothie Reds?
Smoothie Reds by k. has 318 kcal per 100 g. One serving (22 g) is about 70 kcal.
How much protein is in Smoothie Reds?
Smoothie Reds contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.
Is Smoothie Reds high in carbs?
Yes — carbohydrates provide 83% of its calories (72.7 g per 100 g, of which 54.5 g is sugar). It also delivers 13.6 g of fiber.
Is Smoothie Reds high in sugar?
Yes — 54.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Smoothie Reds low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Smoothie Reds a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Smoothie Reds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.5 g); points in favor come from fiber (13.6 g). Overall that places it in band C.
How much Smoothie Reds is 100 calories?
About 31 g of Smoothie Reds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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