Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80476504 · Data last verified:
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Common questions
How many calories are in Sfogliavelo Prosciutto Crudo?
Sfogliavelo Prosciutto Crudo by Giovanni Rana has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.
How much protein is in Sfogliavelo Prosciutto Crudo?
Sfogliavelo Prosciutto Crudo contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Sfogliavelo Prosciutto Crudo a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sfogliavelo Prosciutto Crudo high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sfogliavelo Prosciutto Crudo high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Sfogliavelo Prosciutto Crudo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (590 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Sfogliavelo Prosciutto Crudo is 100 calories?
About 33 g of Sfogliavelo Prosciutto Crudo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sfogliavelo Prosciutto Crudo a good source of calcium?
It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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