Bakery · Nutrition facts

Sesame Seed Bagels

by Connell Bakery

287 kcal per 100 g, with 9.1 g protein, 54.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (90 g)
Good protein
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Sesame Seed BagelsNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
54.4 g
Carbs
77% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8.6g
Saturated fat0.6g3% DV
Sodium1044.4mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489744023 · Data last verified:

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4056489744023

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Common questions

How many calories are in Sesame Seed Bagels?

Sesame Seed Bagels by Connell Bakery has 287 kcal per 100 g. One serving (90 g) is about 258 kcal.

How much protein is in Sesame Seed Bagels?

Sesame Seed Bagels contains 9.1 g of protein per 100 g — about 8.2 g per 90 g serving.

Is Sesame Seed Bagels high in carbs?

Yes — carbohydrates provide 77% of its calories (54.4 g per 100 g, of which 8.6 g is sugar). It also delivers 1.8 g of fiber.

Is Sesame Seed Bagels high in sodium?

Yes — 1044.4 mg of sodium per 100 g, about 45% of the daily value.

Why does Sesame Seed Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1044.4 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Sesame Seed Bagels is 100 calories?

About 35 g of Sesame Seed Bagels equals 100 kcal.

Is Sesame Seed Bagels high in sugar or fat?

Per 100 g it has 8.6 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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