Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489744030 · Data last verified:
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Common questions
How many calories are in Poppy Seed Bagel?
Poppy Seed Bagel by Connell Bakery has 283 kcal per 100 g. One serving (90 g) is about 255 kcal.
How much protein is in Poppy Seed Bagel?
Poppy Seed Bagel contains 9 g of protein per 100 g — about 8.1 g per 90 g serving.
Is Poppy Seed Bagel high in carbs?
Yes — carbohydrates provide 79% of its calories (55 g per 100 g, of which 5.8 g is sugar). It also delivers 2.5 g of fiber.
Why does Poppy Seed Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417 mg); points in favor come from protein (9 g). Overall that places it in band B.
How much Poppy Seed Bagel is 100 calories?
About 35 g of Poppy Seed Bagel equals 100 kcal.
Is Poppy Seed Bagel high in sugar or fat?
Per 100 g it has 5.8 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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