Schoko-lebkuchen Vollmilch

Schoko-lebkuchen Vollmilch by Monarc has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Schoko-lebkuchen Vollmilch contains 5.9 g of protein per 100 g — about 1.7 g per 28 g serving.

Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 38 g is sugar). It also delivers 3.6 g of fiber.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (38 g), saturated fat (6.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 25 g of Schoko-lebkuchen Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.