Meat · Nutrition facts

Salade De Poulet

439 kcal per 100 g, with 15 g protein, 0 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salade De PouletNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
0 g
Carbs
0% of calories
42 g
Fat
86% of calories
Macro split
Protein 14%Carbs 0%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.2g21% DV
Cholesterol179.2mg60% DV
Sodium276mg12% DV
Potassium209mg4% DV
Calcium18.4mg1% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141333848 · Data last verified:

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5400141333848

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Common questions

How many calories are in Salade De Poulet?

Salade De Poulet by Boni, Boni Selection has 439 kcal per 100 g.

How much protein is in Salade De Poulet?

Salade De Poulet contains 15 g of protein per 100 g.

Is Salade De Poulet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Salade De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (4.2 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Salade De Poulet is 100 calories?

About 23 g of Salade De Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade De Poulet high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Salade De Poulet high in cholesterol?

It contains 179.2 mg of cholesterol per 100 g — 60% of the daily value, which is on the high side.

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