Meat · Nutrition facts

Salami Z Oliwkami

448 kcal per 100 g, with 15 g protein, 2.4 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Salami Z OliwkamiNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
13% of calories
2.4 g
Carbs
2% of calories
42 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.6g
Saturated fat12g60% DV
Cholesterol54.4mg18% DV
Sodium1600mg70% DV
Potassium226.7mg5% DV
Calcium15.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901752579422 · Data last verified:

Compare Salami Z Oliwkami with another food

Barcode

scan it with any barcode app

5901752579422

Dietly — AI Calorie Counter

Log Salami Z Oliwkami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salami Z Oliwkami?

Salami Z Oliwkami by Bell has 448 kcal per 100 g.

How much protein is in Salami Z Oliwkami?

Salami Z Oliwkami contains 15 g of protein per 100 g.

Is Salami Z Oliwkami a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Salami Z Oliwkami keto-friendly?

With 2.4 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Z Oliwkami high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Salami Z Oliwkami high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Salami Z Oliwkami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (12 g), sodium (1600 mg); points in favor come from protein (15 g). Overall that places it in band E.

How much Salami Z Oliwkami is 100 calories?

About 22 g of Salami Z Oliwkami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API