Other · Nutrition facts

Salade Avocat Et Oeuf

117 kcal per 100 g, with 6.3 g protein, 6.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High fiber
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Salade Avocat Et OeufNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
25% of calories
6.6 g
Carbs
26% of calories
5.4 g
Fat
49% of calories
Macro split
Protein 25%Carbs 26%Fat 49%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar1.5g
Saturated fat1.3g6% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00349031 · Data last verified:

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Common questions

How many calories are in Salade Avocat Et Oeuf?

Salade Avocat Et Oeuf by Marks & Spencer has 117 kcal per 100 g.

How much protein is in Salade Avocat Et Oeuf?

Salade Avocat Et Oeuf contains 6.3 g of protein per 100 g.

Is Salade Avocat Et Oeuf low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Salade Avocat Et Oeuf a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Salade Avocat Et Oeuf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g). Overall that places it in band A.

How much Salade Avocat Et Oeuf is 100 calories?

About 85 g of Salade Avocat Et Oeuf equals 100 kcal.

Is Salade Avocat Et Oeuf high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.4 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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