Snacks · Nutrition facts

Sablés Aux Graines De Lin Et De Pavot

476 kcal per 100 g, with 8.4 g protein, 57 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés Aux Graines De Lin Et De PavotNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
57 g
Carbs
50% of calories
22 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar16g
Saturated fat8.7g43% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569023263 · Data last verified:

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3700569023263

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Common questions

How many calories are in Sablés Aux Graines De Lin Et De Pavot?

Sablés Aux Graines De Lin Et De Pavot by Dietbon has 476 kcal per 100 g.

How much protein is in Sablés Aux Graines De Lin Et De Pavot?

Sablés Aux Graines De Lin Et De Pavot contains 8.4 g of protein per 100 g.

Is Sablés Aux Graines De Lin Et De Pavot high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Sablés Aux Graines De Lin Et De Pavot high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Sablés Aux Graines De Lin Et De Pavot a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Sablés Aux Graines De Lin Et De Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (16 g), saturated fat (8.7 g); points in favor come from fiber (8.4 g), protein (8.4 g). Overall that places it in band C.

How much Sablés Aux Graines De Lin Et De Pavot is 100 calories?

About 21 g of Sablés Aux Graines De Lin Et De Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Aux Graines De Lin Et De Pavot high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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