Snacks · Nutrition facts

Ruffles Cheeseburger

by tasty

518 kcal per 100 g, with 6.6 g protein, 52 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Ruffles CheeseburgerNutri-Score CCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
52 g
Carbs
41% of calories
30 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.6g
Saturated fat2.3g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201024011590 · Data last verified:

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5201024011590

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Common questions

How many calories are in Ruffles Cheeseburger?

Ruffles Cheeseburger by tasty has 518 kcal per 100 g.

How much protein is in Ruffles Cheeseburger?

Ruffles Cheeseburger contains 6.6 g of protein per 100 g.

Is Ruffles Cheeseburger low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Ruffles Cheeseburger high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Ruffles Cheeseburger a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Ruffles Cheeseburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sodium (520 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Ruffles Cheeseburger is 100 calories?

About 19 g of Ruffles Cheeseburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ruffles Cheeseburger high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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