Other · Nutrition facts

Roti Hache Facon Menagere

228 kcal per 100 g, with 16 g protein, 0.6 g carbs and 68 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti Hache Facon MenagereNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
9% of calories
0.6 g
Carbs
0% of calories
68 g
Fat
91% of calories
Macro split
Protein 9%Carbs 0%Fat 91%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat18g90% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2157923008205 · Data last verified:

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2157923008205

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Common questions

How many calories are in Roti Hache Facon Menagere?

Roti Hache Facon Menagere has 228 kcal per 100 g.

How much protein is in Roti Hache Facon Menagere?

Roti Hache Facon Menagere contains 16 g of protein per 100 g.

Is Roti Hache Facon Menagere a good source of protein?

Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Roti Hache Facon Menagere keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti Hache Facon Menagere high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Roti Hache Facon Menagere high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Roti Hache Facon Menagere have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Roti Hache Facon Menagere is 100 calories?

About 44 g of Roti Hache Facon Menagere equals 100 kcal.

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