Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452360123 · Data last verified:
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Common questions
How many calories are in Rode Kool Met Appel?
Rode Kool Met Appel by Jumbo has 48 kcal per 100 g.
How much protein is in Rode Kool Met Appel?
Rode Kool Met Appel contains 1.3 g of protein per 100 g.
Is Rode Kool Met Appel high in sodium?
Yes — 1124 mg of sodium per 100 g, about 49% of the daily value.
Why does Rode Kool Met Appel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1124 mg). Overall that places it in band C.
How much Rode Kool Met Appel is 100 calories?
About 208 g of Rode Kool Met Appel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rode Kool Met Appel high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Rode Kool Met Appel high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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