Other · Nutrition facts

Rochers Rhum Raisins

401 kcal per 100 g, with 4.3 g protein, 46.9 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rochers Rhum RaisinsNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
4.3 g
Protein
4% of calories
46.9 g
Carbs
49% of calories
19.9 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar36.2g
Saturated fat16.2g81% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3308960011447 · Data last verified:

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3308960011447

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Common questions

How many calories are in Rochers Rhum Raisins?

Rochers Rhum Raisins by Louvat has 401 kcal per 100 g.

How much protein is in Rochers Rhum Raisins?

Rochers Rhum Raisins contains 4.3 g of protein per 100 g.

Is Rochers Rhum Raisins high in sugar?

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Rochers Rhum Raisins high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Rochers Rhum Raisins low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Rochers Rhum Raisins a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Rochers Rhum Raisins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (36.2 g), saturated fat (16.2 g); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Rochers Rhum Raisins is 100 calories?

About 25 g of Rochers Rhum Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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