Rocher Coco Rhum Raisin

Rocher Coco Rhum Raisin has 401 kcal per 100 g.

Rocher Coco Rhum Raisin contains 4.3 g of protein per 100 g.

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (36.2 g), saturated fat (16.2 g); points in favor come from fiber (6.3 g). Overall that places it in band D.

About 25 g of Rocher Coco Rhum Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.