Meat · Nutrition facts

Roastbeef

241 kcal per 100 g, with 15 g protein, 13 g carbs and 20 g fat. Full micronutrients and serving info below.

High protein
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RoastbeefNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
21% of calories
13 g
Carbs
18% of calories
20 g
Fat
61% of calories
Macro split
Protein 21%Carbs 18%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.7g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0580214007007 · Data last verified:

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0580214007007

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Common questions

How many calories are in Roastbeef?

Roastbeef has 241 kcal per 100 g.

How much protein is in Roastbeef?

Roastbeef contains 15 g of protein per 100 g.

Is Roastbeef a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Roastbeef low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Roastbeef high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Roastbeef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Roastbeef is 100 calories?

About 41 g of Roastbeef equals 100 kcal.

Is Roastbeef high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (0.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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