Roast Chicken, Rosemary & Parsnip Soup

Roast Chicken, Rosemary & Parsnip Soup by SPECIALLY SELECTED has 37 kcal per 100 g. One serving (380 g) is about 141 kcal.

Roast Chicken, Rosemary & Parsnip Soup contains 1.3 g of protein per 100 g — about 4.9 g per 380 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 270 g of Roast Chicken, Rosemary & Parsnip Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Per 100 g it has 0.8 g sugar and 1 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.