Dairy & Eggs · Nutrition facts

Recette Au Yaourt Nature, Sur Lit De Citron

98 kcal per 100 g, with 7.1 g protein, 11.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Recette Au Yaourt Nature, Sur Lit De CitronNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
7.1 g
Protein
30% of calories
11.7 g
Carbs
50% of calories
2.1 g
Fat
20% of calories
Macro split
Protein 30%Carbs 50%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11g
Saturated fat1.4g7% DV
Cholesterol10.7mg4% DV
Sodium48mg2% DV
Potassium150mg3% DV
Calcium106.2mg8% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770051812 · Data last verified:

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3329770051812

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Common questions

How many calories are in Recette Au Yaourt Nature, Sur Lit De Citron?

Recette Au Yaourt Nature, Sur Lit De Citron by Ray yopa, Yoplait has 98 kcal per 100 g.

How much protein is in Recette Au Yaourt Nature, Sur Lit De Citron?

Recette Au Yaourt Nature, Sur Lit De Citron contains 7.1 g of protein per 100 g.

Is Recette Au Yaourt Nature, Sur Lit De Citron low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Recette Au Yaourt Nature, Sur Lit De Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Recette Au Yaourt Nature, Sur Lit De Citron is 100 calories?

About 102 g of Recette Au Yaourt Nature, Sur Lit De Citron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Recette Au Yaourt Nature, Sur Lit De Citron a good source of calcium?

It is a moderate source: 106.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Recette Au Yaourt Nature, Sur Lit De Citron high in sugar or fat?

Per 100 g it has 11 g sugar and 2.1 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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