Dairy & Eggs · Nutrition facts

Yopa ! Nature Sur Lit De Caramel (2,8 % Mg)

111 kcal per 100 g, with 6.9 g protein, 13.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Yopa ! Nature Sur Lit De Caramel (2,8 % Mg)Nutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
6.9 g
Protein
26% of calories
13.5 g
Carbs
51% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 26%Carbs 51%Fat 23%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar12.3g
Saturated fat1.9g10% DV
Cholesterol12.7mg4% DV
Sodium72mg3% DV
Potassium142.5mg3% DV
Calcium103.3mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770053878 · Data last verified:

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3329770053878

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Common questions

How many calories are in Yopa ! Nature Sur Lit De Caramel (2,8 % Mg)?

Yopa ! Nature Sur Lit De Caramel (2,8 % Mg) by Yoplait, Yoplait Yopa ! has 111 kcal per 100 g.

How much protein is in Yopa ! Nature Sur Lit De Caramel (2,8 % Mg)?

Yopa ! Nature Sur Lit De Caramel (2,8 % Mg) contains 6.9 g of protein per 100 g.

Is Yopa ! Nature Sur Lit De Caramel (2,8 % Mg) low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yopa ! Nature Sur Lit De Caramel (2,8 % Mg) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.

How much Yopa ! Nature Sur Lit De Caramel (2,8 % Mg) is 100 calories?

About 90 g of Yopa ! Nature Sur Lit De Caramel (2,8 % Mg) equals 100 kcal.

Is Yopa ! Nature Sur Lit De Caramel (2,8 % Mg) a good source of calcium?

It is a moderate source: 103.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yopa ! Nature Sur Lit De Caramel (2,8 % Mg) high in sugar or fat?

Per 100 g it has 12.3 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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