Dairy & Eggs · Nutrition facts

Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg)

102 kcal per 100 g, with 8.1 g protein, 12.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg)Nutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
8.1 g
Protein
33% of calories
12.5 g
Carbs
52% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 33%Carbs 52%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11.9g
Saturated fat0.2g1% DV
Cholesterol10.4mg3% DV
Sodium48mg2% DV
Potassium156.9mg3% DV
Calcium105.2mg8% DV
Iron0.3mg2% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770055452 · Data last verified:

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3329770055452

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Common questions

How many calories are in Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg)?

Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg) by Yoplait has 102 kcal per 100 g.

How much protein is in Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg)?

Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg) contains 8.1 g of protein per 100 g.

Is Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg) low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg) is 100 calories?

About 98 g of Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg) equals 100 kcal.

Is Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg) a good source of calcium?

It is a moderate source: 105.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yopa! Craquant Sur Lit De Graines & Fruits Rouges (1,6% Mg) high in sugar or fat?

Per 100 g it has 11.9 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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