Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25906448 · Data last verified:
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Common questions
How many calories are in Röstiecken?
Röstiecken by gustoria has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.
How much protein is in Röstiecken?
Röstiecken contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.
Is Röstiecken low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Röstiecken a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Röstiecken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Röstiecken is 100 calories?
About 54 g of Röstiecken equals 100 kcal.
Is Röstiecken high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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