Other · Nutrition facts

Kartoffel-taschen

182 kcal per 100 g, with 3 g protein, 23 g carbs and 8 g fat. Full micronutrients and serving info below.

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Kartoffel-taschenNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
7% of calories
23 g
Carbs
52% of calories
8 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat1.5g8% DV
Cholesterol5mg2% DV
Sodium480mg21% DV
Potassium312.6mg7% DV
Calcium49.4mg4% DV
Iron0.6mg3% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25938531 · Data last verified:

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Common questions

How many calories are in Kartoffel-taschen?

Kartoffel-taschen by Penny has 182 kcal per 100 g.

How much protein is in Kartoffel-taschen?

Kartoffel-taschen contains 3 g of protein per 100 g.

Is Kartoffel-taschen low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Kartoffel-taschen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Kartoffel-taschen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Kartoffel-taschen is 100 calories?

About 55 g of Kartoffel-taschen equals 100 kcal.

Is Kartoffel-taschen high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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