Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3144550007663 · Data last verified:
Compare Quinoa Bio with another foodLog Quinoa Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quinoa Bio?
Quinoa Bio by Eric Bur has 392 kcal per 100 g.
How much protein is in Quinoa Bio?
Quinoa Bio contains 13 g of protein per 100 g.
Is Quinoa Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Quinoa Bio high in carbs?
Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 1 g is sugar). It also delivers 7 g of fiber.
Is Quinoa Bio low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Bio a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Quinoa Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (4 g); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band A.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API