Dairy & Eggs · Nutrition facts

Queso Provolone

348 kcal per 100 g, with 26 g protein, 0.9 g carbs and 26.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Queso ProvoloneNutri-Score ECompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
30% of calories
0.9 g
Carbs
1% of calories
26.7 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium1000mg43% DV
Potassium153.3mg3% DV
Calcium120.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024823687 · Data last verified:

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8480024823687

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Common questions

How many calories are in Queso Provolone?

Queso Provolone by Alteza has 348 kcal per 100 g.

How much protein is in Queso Provolone?

Queso Provolone contains 26 g of protein per 100 g.

Is Queso Provolone a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Queso Provolone keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Provolone high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Queso Provolone high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Queso Provolone have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1000 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Queso Provolone is 100 calories?

About 29 g of Queso Provolone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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