Meat · Nutrition facts

Prosciutto E Ananas

by Gustavo Gusto

201 kcal per 100 g, with 10 g protein, 25 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 510 g
Good protein
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Prosciutto E AnanasNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
25 g
Carbs
51% of calories
6.4 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.2g
Saturated fat4.1g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260414151439 · Data last verified:

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4260414151439

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Common questions

How many calories are in Prosciutto E Ananas?

Prosciutto E Ananas by Gustavo Gusto has 201 kcal per 100 g. One serving (510 g) is about 1025 kcal.

How much protein is in Prosciutto E Ananas?

Prosciutto E Ananas contains 10 g of protein per 100 g — about 51 g per 510 g serving.

Is Prosciutto E Ananas a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Prosciutto E Ananas high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Prosciutto E Ananas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Prosciutto E Ananas is 100 calories?

About 50 g of Prosciutto E Ananas equals 100 kcal.

Is Prosciutto E Ananas high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.4 g fat (4.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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