Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720091700 · Data last verified:
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Common questions
How many calories are in Falafel?
Falafel by Tegut has 207 kcal per 100 g.
How much protein is in Falafel?
Falafel contains 10 g of protein per 100 g.
Is Falafel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Falafel a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (10 g). Overall that places it in band A.
How much Falafel is 100 calories?
About 48 g of Falafel equals 100 kcal.
Is Falafel a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Falafel high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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