Pringles Extra Hot

Pringles Extra Hot by Pringles has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Pringles Extra Hot contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 643.5 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (16.7 g), sodium (643.5 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 20 g of Pringles Extra Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.