Dairy & Eggs · Nutrition facts

Premium Joghurt Mild, Erdbeere

by Desira

99 kcal per 100 g, with 2.8 g protein, 15 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Premium Joghurt Mild, ErdbeereNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
12% of calories
15 g
Carbs
63% of calories
2.7 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar13.8g
Saturated fat1.8g9% DV
Cholesterol7.2mg2% DV
Sodium52mg2% DV
Potassium130.8mg3% DV
Calcium75.7mg6% DV
Iron0.2mg1% DV
Vitamin C12.1mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22116888 · Data last verified:

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Common questions

How many calories are in Premium Joghurt Mild, Erdbeere?

Premium Joghurt Mild, Erdbeere by Desira has 99 kcal per 100 g.

How much protein is in Premium Joghurt Mild, Erdbeere?

Premium Joghurt Mild, Erdbeere contains 2.8 g of protein per 100 g.

Is Premium Joghurt Mild, Erdbeere low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Premium Joghurt Mild, Erdbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band C.

How much Premium Joghurt Mild, Erdbeere is 100 calories?

About 101 g of Premium Joghurt Mild, Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Joghurt Mild, Erdbeere a good source of vitamin C?

It is a moderate source: 12.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Premium Joghurt Mild, Erdbeere high in sugar or fat?

Per 100 g it has 13.8 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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