Dairy & Eggs · Nutrition facts

Fruchtigurt - Erdbeere

95 kcal per 100 g, with 2.8 g protein, 13.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Fruchtigurt - ErdbeereNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
12% of calories
13.4 g
Carbs
59% of calories
2.9 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar12.3g
Saturated fat1.9g10% DV
Cholesterol7.2mg2% DV
Sodium52mg2% DV
Potassium136.4mg3% DV
Calcium75.8mg6% DV
Iron0.2mg1% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23641969 · Data last verified:

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Common questions

How many calories are in Fruchtigurt - Erdbeere?

Fruchtigurt - Erdbeere by Elite, Penny has 95 kcal per 100 g.

How much protein is in Fruchtigurt - Erdbeere?

Fruchtigurt - Erdbeere contains 2.8 g of protein per 100 g.

Is Fruchtigurt - Erdbeere low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruchtigurt - Erdbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.

How much Fruchtigurt - Erdbeere is 100 calories?

About 105 g of Fruchtigurt - Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruchtigurt - Erdbeere a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Fruchtigurt - Erdbeere high in sugar or fat?

Per 100 g it has 12.3 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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