Dairy & Eggs · Nutrition facts

Yogur Natural Con Azúcar Moreno De Caña

86 kcal per 100 g, with 3 g protein, 13 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogur Natural Con Azúcar Moreno De CañaNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
13% of calories
13 g
Carbs
56% of calories
3.2 g
Fat
31% of calories
Macro split
Protein 13%Carbs 56%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.4g
Saturated fat2.1g11% DV
Cholesterol10.8mg4% DV
Sodium40mg2% DV
Potassium208.6mg4% DV
Calcium155.8mg12% DV
Iron0mg0% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24068000 · Data last verified:

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Common questions

How many calories are in Yogur Natural Con Azúcar Moreno De Caña?

Yogur Natural Con Azúcar Moreno De Caña by Milsani has 86 kcal per 100 g.

How much protein is in Yogur Natural Con Azúcar Moreno De Caña?

Yogur Natural Con Azúcar Moreno De Caña contains 3 g of protein per 100 g.

Is Yogur Natural Con Azúcar Moreno De Caña low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Natural Con Azúcar Moreno De Caña have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band C.

How much Yogur Natural Con Azúcar Moreno De Caña is 100 calories?

About 116 g of Yogur Natural Con Azúcar Moreno De Caña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Natural Con Azúcar Moreno De Caña a good source of calcium?

It is a moderate source: 155.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yogur Natural Con Azúcar Moreno De Caña high in sugar or fat?

Per 100 g it has 11.4 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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