Other · Nutrition facts

Pommes Raclette

72 kcal per 100 g, with 19 g protein, 0.2 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pommes RacletteNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
73% of calories
0.2 g
Carbs
1% of calories
3 g
Fat
26% of calories
Macro split
Protein 73%Carbs 1%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610632967263 · Data last verified:

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Common questions

How many calories are in Pommes Raclette?

Pommes Raclette has 72 kcal per 100 g.

How much protein is in Pommes Raclette?

Pommes Raclette contains 19 g of protein per 100 g.

Is Pommes Raclette a good source of protein?

Yes — 19 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Pommes Raclette keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pommes Raclette low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes Raclette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Pommes Raclette is 100 calories?

About 139 g of Pommes Raclette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Raclette a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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