Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269334187 · Data last verified:
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Common questions
How many calories are in Pignons De Cèdre Bio?
Pignons De Cèdre Bio by Migros, Migros Bio has 678 kcal per 100 g. One serving (30 g) is about 203 kcal.
How much protein is in Pignons De Cèdre Bio?
Pignons De Cèdre Bio contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Pignons De Cèdre Bio a good source of protein?
Yes — 19 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pignons De Cèdre Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pignons De Cèdre Bio a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pignons De Cèdre Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (678 kcal), saturated fat (4 g); points in favor come from fiber (6 g), protein (19 g). Overall that places it in band B.
How much Pignons De Cèdre Bio is 100 calories?
About 15 g of Pignons De Cèdre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pignons De Cèdre Bio high in calories?
Yes — 678 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 339 kcal.
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