Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100283666 · Data last verified:
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Common questions
How many calories are in Pick Up?
Pick Up by PICK UP CHOCO & MILK,พิคอัพ ช็อกโก แอนด์ มิลค์ has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Pick Up?
Pick Up contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Pick Up high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Why does Pick Up have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (35.7 g). Overall that places it in band C.
How much Pick Up is 100 calories?
About 20 g of Pick Up equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pick Up high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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