Snacks · Nutrition facts

Pick Up! Original

by Pick Up!

511 kcal per 100 g, with 6.9 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (28.0 g)
Calorie dense
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Pick Up! OriginalNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
6.9 g
Protein
5% of calories
61 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar35g
Saturated fat15g75% DV
Cholesterol2.6mg1% DV
Sodium196mg9% DV
Potassium180.2mg4% DV
Calcium38.6mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100284618 · Data last verified:

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4017100284618

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Common questions

How many calories are in Pick Up! Original?

Pick Up! Original by Pick Up! has 511 kcal per 100 g. One serving (28 g) is about 143 kcal.

How much protein is in Pick Up! Original?

Pick Up! Original contains 6.9 g of protein per 100 g — about 1.9 g per 28 g serving.

Is Pick Up! Original high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Pick Up! Original high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Pick Up! Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (35 g), saturated fat (15 g). Overall that places it in band E.

How much Pick Up! Original is 100 calories?

About 20 g of Pick Up! Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pick Up! Original high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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