Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033536526 · Data last verified:
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Common questions
How many calories are in Pensal Farinha Com Cacau?
Pensal Farinha Com Cacau by Nestlé, Pensal has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Pensal Farinha Com Cacau?
Pensal Farinha Com Cacau contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Pensal Farinha Com Cacau a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pensal Farinha Com Cacau high in carbs?
Yes — carbohydrates provide 78% of its calories (70 g per 100 g, of which 26 g is sugar). It also delivers 1.5 g of fiber.
Is Pensal Farinha Com Cacau high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Why does Pensal Farinha Com Cacau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (26 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Pensal Farinha Com Cacau is 100 calories?
About 27 g of Pensal Farinha Com Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pensal Farinha Com Cacau high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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