Other · Nutrition facts

Älpler-magronen

361 kcal per 100 g, with 14 g protein, 68 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Älpler-magronenNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
68 g
Carbs
77% of calories
3 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.5g
Saturated fat0.8g4% DV
Cholesterol53.7mg18% DV
Sodium180mg8% DV
Potassium149.6mg3% DV
Calcium25mg2% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269182535 · Data last verified:

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7613269182535

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Common questions

How many calories are in Älpler-magronen?

Älpler-magronen by M Classic, Migros M-Classic, älpler has 361 kcal per 100 g.

How much protein is in Älpler-magronen?

Älpler-magronen contains 14 g of protein per 100 g.

Is Älpler-magronen a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Älpler-magronen high in carbs?

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 2.5 g is sugar). It also delivers 2.9 g of fiber.

Why does Älpler-magronen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Älpler-magronen is 100 calories?

About 28 g of Älpler-magronen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Älpler-magronen high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Älpler-magronen high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3 g fat (0.8 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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